How long does it take to burn off cheesecake?
One size seldom fits all, especially when it comes to burning calories. The amount of time it takes to burn off last night’s seconds on dessert depends on how much you weigh. That’s why all calorie-burn charts are based on a particular body weight – usually not your own. But now you can customize these charts with a few strokes of a calculator. Here’s how: CALORIE BURN YOUR BODY NUMBER OF CALORIES BODY WEIGHT WEIGHT YOU’LL BURN For example, for horseback riding, a chart might list a calorie burn of 384 calories an hour for a 130-pound person. But if you weigh 147 pounds (1 kilo = 2.2 pounds), you’ll actually burn 434 calories in that same time. Here’s the math: 384 CALORIES 130 POUNDS
XX147 POUNDS 434 CALORIES