Actor Sonu Sood reveals his sleep secrets
Actor Sonu Sood reveals his sleep secrets.
“I am a morning person. Even if I sleep late (although it’s not very often), I tend to wake up early, by 6 or 7 a.m. I wish I could sleep more, because I know a good night’s sleep is very important to maintain optimum health. But I guess my body clock has been set in such a way that I can get through the day with five-six hours of sleep. “Back in Punjab, my mom used to give me a large glass of milk before I hit the sack. But in Mumbai, I haven’t been able to keep up the practice. “I prefer a firm, hard mattress because it helps keep my back in good shape. I like light shades in my bedroom and make sure it is devoid of clutter as it facilitates peaceful sleep.”