Divya Khosla Ku­mar

Health & Nutrition - - YOGA SPECIAL -

Is­tarted mod­el­ling at the age of 18. My body frame is pe­tite and I was strictly ad­vised not to go in for a hard­core car­dio or weight train­ing rou­tine due to my crazy abil­ity to lose weight. That’s when my first en­counter with yoga started,” re­counts film­maker Divya Khosla Ku­mar. Divya, who prac­tices Iyen­gar yoga, be­lieves that yoga helps tone the body and im­prove res­pi­ra­tion, which has a di­rect ef­fect on skin and also makes one feel calm.” My favourite yoga pose: “Surya Na­maskar.”

Surya Na­maskar

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