Health & Nutrition - - HEART CARE -

A largely seden­tary lifestyle and a shift in food habits from car­bo­hy­drate to re­fined car­bo­hy­drates (white rice, white sugar), for in­stance, lead to an in­creased risk of heart dis­eases. Also, as smok­ing in­creases, the rate of pas­sive smok­ing too in­creases, which can lead to car­diac prob­lems. All these fac­tors slowly lead to

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