Af­ter a heart pro­ce­dure

Health & Nutrition - - SELF CARE -

Talk with your doc­tor about car­diac re­ha­bil­i­ta­tion if your physi­cian doesn’t bring up the sub­ject first. Don’t put re­hab off, be­cause you may never get around to it. Fol­low the nu­tri­tional ad­vice from your health­care provider, even if it means cut­ting back on some of your favourite foods. Get up and ex­er­cise ev­ery day, if you can. If you fol­low the ad­vice of re­hab spe­cial­ists, and build up your strength and en­durance slowly, ex­er­cise will be good for your heart and not dan­ger­ous.

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