The Daz­zling

Health & Nutrition - - FIT & FAMOUS -

Unearthing the se­crets be­hind Dia Mirza’s rav­ish­ingly ra­di­ant looks and fan­tas­ti­cally t gure.

Of­ten re­ferred to as the ‘beauty with brains’, ac­tor, pro­ducer and so­cial cru­sader, Dia Mirza has stolen many hearts with her enig­matic per­son­al­ity and gor­geous looks. From her cin­e­matic de­but in 2001, op­po­site the hunky R Mad­ha­van, to her TV de­but, travel show ‘Ganga-The Soul of In­dia’ in 2016, through the years, Dia has man­aged to stay slim and sexy! We caught up with beau­ti­ful ac­tress at the launch of Sun Pharma’s Sun­cros sun­screen in Mum­bai, of which she is the brand am­bas­sador, to get an in­sight into her beauty, fit­ness and well­ness se­crets! “My fit­ness rou­tine has re­mained the same over the years. I do a com­bi­na­tion of Pi­lates, func­tional and strength train­ing at home un­der my trainer’s guid­ance. And I re­ally en­joy it! “The se­cret is finding a work­out rou­tine that stim­u­lates you. And I al­ter­nate my rou­tines – it’s the best way to stay mo­ti­vated.”

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