WHAT YOU CAN DO

Health & Nutrition - - HEART CARE -

Find video clips on­line of co­me­di­ans. Take time to watch your favourite funny TV shows and films, or look for some ti­tles that are new to you. At­tend a com­edy club, or look for a laugh­ing med­i­ta­tion or laugh­ing yoga class. Be­ing around oth­ers who are laugh­ing can make it eas­ier to laugh your­self. Spend more time around funny peo­ple, or talk on the phone with friends or rel­a­tives who make you laugh.

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