M S DHONI
He doesn’t believe in gym training yet has the strength to perform any challenging exercise in the gym. Undoubtedly, one of the most popular and favourite skippers of Indian cricket, M S Dhoni’s secret to his success lies in his discipline, hard work and his inherently muscular built.
FIT NOTE: Playing games keep him fit. An ardent football lover, he loves to switch between badminton and football. His breakfast usually consists of porridge with fresh fruits and nuts along with a glass of milk. For lunch, he prefers rotis with dal and chicken, and during matches, he likes to stay hydrated with protein drinks and fresh juices.