Health Flash

Health & Nutrition - - CONTENTS -

HEALTH Lat­est med­i­cal dis­cov­er­ies, views and more…

And don’t turn on the news or the ra­dio — just sit silently and have a cup of cof­fee or tea and al­low your mind to wan­der. This 10-minute co­coon of time is a calm­ing, cen­ter­ing way to start the day.

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