Hang out with healthy peo­ple

Health & Nutrition - - HEALTH FLASH -

You’re the av­er­age of the five peo­ple you spend the most time with. So the more time you spend around healthy peo­ple, the bet­ter it is for you. Eat with peo­ple who are health-con­scious and get work­out bud­dies. It makes healthy liv­ing even more fun!

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.