Bet­ter pos­ture, bet­ter mood

Health & Nutrition - - HEALTH FLASH -

Apre­lim­i­nary study sug­gests an up­right pos­ture may im­prove symp­toms of de­pres­sion. The re­searchers found that those who sat in the up­right pos­ture had lower lev­els of fa­tigue and anx­i­ety.

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