Match the mo­tor to your physique

Health & Nutrition - - FITNESS FORUM -

As a rule, the heav­ier you are, the heav­ier the tread­mill you should buy. It also is im­por­tant for the mo­tor of the tread­mill to be pow­er­ful enough to cope with your weight. Heav­ier in­di­vid­u­als need a more pow­er­ful mo­tor – oth­er­wise, the mo­tor could over­heat, and burn out faster.

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