WAKE UP

Health & Nutrition - - READERS’ PULSE -

Ac­cord­ing to a re­cent sur­vey, more than 60% of deaths in In­dia are due to life­style dis­eases. All kinds of pol­lu­tions are to be blamed. But at least the things that are within one’s con­trol, one should man­age. Like mak­ing healthy eat­ing choices and ex­er­cis­ing reg­u­larly. This is se­ri­ously the need of the hour. Rus­tom Je­hangir, Mumbai

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