The Hug Bug

Health & Nutrition - - SELF CARE -

Ac­cord­ing to a re­cent study, hugs can be the key to bet­ter so­cial in­ter­ac­tions. The re­search sug­gests that reach­ing out and con­sen­su­ally hug­ging peo­ple can ac­tu­ally re­duce bad feel­ings as­so­ci­ated with the typ­i­cal ups and down of our so­cial in­ter­ac­tions.

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