…Can lead to complications. Spotlighting the side effects of natural immunity boosters.
Side effects of natural immunity boosters
Though giloy has anti-pyretic, anti-arthritic, antioxidant, anti-inflammatory and anti-cancerous properties, it is a natural and safe herbal remedy that is used to treat a large number of health problems, from the simplest to life-threatening ones. But it may have long-term implications on health:
1. Constipation – Persons with stomach irritation should avoid giloy in any form as it may lead to constipation.
2. Auto-immune diseases – Giloy can over stimulate the immune system and make it active resulting in auto-immune disorders like lupus, multiple sclerosis and rheumatoid arthritis. People with such conditions should avoid strict usage of giloy.
1. Hyperacidity – Being a rich source of vitamin C, amla is highly acidic in nature. Though prescribed to consume on an empty stomach, it may actually upset the stomach by triggering acidity and patients with a case history of hyperacidity or sensitivity to vitamin C foods should avoid eating this fruit.
2. Constipation – Amla is, unarguably, a good natural remedy for constipation. The profusely rich amounts of fibre present in this fruit contribute to this property. However, if you consume amla in high quantities, it might harden the stool. The condition worsens if your water intake reduces. Hence, to prevent constipation, take the fruit in the form of juice or dried amla powder with adequate water intake.
3. Renal disorders – People suffering from renal disorders and hypertension should avoid relishing amla in the form of pickles. This is due to the presence of salt in the pickles that is used generally as a preservative. Higher levels of sodium will pose a great risk to those suffering from kidney issues and high blood pressure.
5. Hypotension – People suffering from hypotension should use amla quite cautiously. Amla is known to possess the potential to lower blood pressure level and maintain the same.
1. Skin allergy – Prolonged use of aloe gel can cause skin allergies like hives and widespread inflammation. It can also cause redness of the eyelids. Other effects on the skin include its hardening, dryness, splitting, and the development of purple spots. The gel can also cause skin rashes or irritation and decelerate the healing of surgical wounds.
2. Hypoglycemia – Aloe vera has laxative effects, which might increase the chances of dehydration or electrolyte imbalance in diabetic individuals. Aloe vera juice can lower blood glucose levels, which, in turn, can affect the performance of certain medications that are used to treat diabetes.
3. Dehydration – The laxative effects of aloe vera can also lead to dehydration. Patients suffering from severe dehydration should avoid it.
4. Irregular heartbeat – Using aloe vera can increase the risk of arrhythmia, or irregular heartbeat.
5. Kidney failure – Aloe vera can interact with certain medications and aggravate a few conditions, with kidney disease being one of them. Aloe vera juice can, in some cases, cause serious kidney injury that might even lead to death. Hence, individuals suffering from any kidney problem must abstain from consuming aloe vera.
6. Liver toxicity – High dose ingestion of aloe vera can lead to liver inflammation. The bioactive compounds in aloe vera might interfere with the liver’s detoxification process, thereby causing complications in sensitive individuals.
1. Headache and nausea – Wheatgrass can also get contaminated, most often by an organism called Listeria monocytogenes. This organism can cause serious side effects, one of them being a severe headache. Nausea could also happen due to the body’s intolerance to wheatgrass.
2. Allergies – Wheat grass could cause allergies, especially when consumed in the pill or juice form. You might develop symptoms in different parts of the body just within a few moments of consuming wheatgrass. This usually happens due to the overproduction of certain chemicals that combat the suspected allergen. The allergy can affect your digestive and circulatory Tulsi has the property to thin the blood in our bodies. And hence it should not be taken along with other anti-clotting medications. systems. It can cause nausea, cramping, vomiting and diarrhea. Your skin might get inflamed and break out into hives. Other allergic reactions include shortness of breath and congestion.
3. Constipation – Constipation is one of the other side effects of wheat grass juice.
1. Blood thinner – Tulsi has the property to thin the blood in our bodies. And hence it should not be taken along with other anticlotting medications. People who are on blood-thinning medications like warfarin and heparin should restrict the consumption of tulsi.
2. Hypoglycaemia – Hypoglycaemia is a condition of abnormally low levels of blood sugar. Though it is not a disease, it is a sign of health problem. Tulsi is taken by people with high blood sugar to lower their blood sugar levels. But if people who are suffering from diabetes or hypoglycaemia and are under medication consume tulsi, it might lead to excessive reduction in blood sugar.
3. Reactions in pregnant women – Excessive consumption of tulsi by pregnant women may have long-term effects both on the mother and the baby. One of the side effects includes increase in uterine contractions in pregnant women, leading to complications during childbirth or menstruation.