Going through major hairfall? These could be the reasons…
The reasons for falling hair
To many, the crown of hair they adorn is their pride and joy. Therefore, when one loses a certain degree of hair, be it in the shower or on a comb, it can be a major cause for alarm. A small amount of hairfall is normal. It is estimated that any normal human being loses up to 80 strands of hair every single day. It is when this hairfall is sudden, major and consistent that remedial steps must be taken. To understand the necessary treatment that one needs,
it is essential to discover the root cause of hairfall. Especially when it comes to women, there could be a variety of factors that lead to hairfall and hair loss. Let’s look at some of the primary causes for hairfall in women:
Stress: In today’s day and age, stress is a way of life. Stress does not just bring about mental changes, but physical as well. Because of stress, one’s eating and sleep patterns may be disrupted, leading to changes that cause a great deal of hairfall. Moreover, it causes a rise in the androgen content in one’s body and dandruff in one’s scalp. All these factors contribute to hairfall. The best way to counter stress is through yoga and meditation.
Post pregnancy hormonal changes: During pregnancy, one’s hair seems thick and luscious because oestrogen freezes hair in the growing phase. After delivery, this hair begins to fall out because oestrogen levels decrease. While the amount of hair that falls out can seem alarming at first, it is not something to worry about over the long haul. This is a phase which could last from six months to a year. You can always try a new haircut or hairstyle until this temporary phase ends!
Anaemia: Very simply put, anaemia refers to a lack of iron in one’s system. Having the right amount of iron or ferritin in the system helps your hair grow normally. However, when there is a profound lack of iron in the system, the body can transfer the ferritin to critical organs. In such a case, it leads to anaemia and hair loss. It is recommended that one consumes food rich in iron such as spinach, red meat, parsley and lentils to make up for the lack of iron.
Thyroid disease: There is a strong link between thyroid function and hair loss. Not only can low thyroid function stunt hair growth, thyroid medication can have an adverse effect on hair too. Moreover, thyroid disease deprives the body of nutrients causing major hairfall. The problem should resolve itself when your thyroid disease is treated. It is recommended that you consult a professional about thyroid hair loss and treatment solutions.
Genetics: Ultimately, the fate of one’s hair is oft determined by his/ her genes. If there’s a history of baldness in the family, women can develop what is known as Female Pattern Baldness.
The key thing to remember in all these cases is that hairfall isn’t the end of the world. There are a variety of professionals who can perform hair transplant surgery and hair treatment solutions. Ensure that you pick the right one to work with.