fast so­lu­tion

Health & Nutrition - - NUTRITION UPDATE -

Di­et­ing within two years af­ter di­ag­no­sis can help fight off Type 2 diabetes. We know that sim­ply los­ing weight can re­verse Type 2 diabetes. But un­til now no one thought that tim­ing your weight loss was just as cru­cial. Now we know that the ear­lier you lose weight, the bet­ter. A study by the Uni­ver­sity of New­cas­tle has found that go­ing on a strict 800-calo­rie diet within two years af­ter di­ag­no­sis is more likely to cure diabetes than wait­ing longer.

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