Pain Man­age­ment

Fight chronic in­flam­ma­tion

Health & Nutrition - - CONTENTS -

ALZHEIMER’S DO THIS Load up on healthy fats In­flam­ma­tion can be seen in the brains of people prone to Alzheimer’s dis­ease as much as 20 years be­fore the on­set of the symp­toms. Pro­tect your brain with fat and fat-sol­u­ble vi­ta­mins such as A, C, E and K. Nuts, av­o­ca­dos and greens dressed with olive oil are all great op­tions.

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