HAIL CARBS!

Health & Nutrition - - READERS’ PULSE -

‘D iet Wise’ in your last is­sue had some good in­sights on how carbs are not all that bad for us. All those di­eti­cians who ask people to go carb-free should know that our body needs en­ergy in the form of carbs. All we need to do, like your ar­ti­cle rightly points out, is choose them well and eat them in mod­er­a­tion.

Shubadra Menon, Goa

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