Talk About Men­tal Health

Health & Nutrition - - HAPPY COUPLE -

Are­cent study found that cou­ples who were more open about men­tal health re­ported in­creased re­la­tion­ship hap­pi­ness. Anx­i­ety and de­pres­sion were listed as the most com­mon men­tal health is­sues on the sur­vey, and cou­ples who were not open about men­tal health showed they had less happy re­la­tion­ships.

The study found that more than four in 10 cou­ples – 44% – are af­fected by men­tal health is­sues, such as ADHD, anx­i­ety and de­pres­sion. Anx­i­ety was also the most com­mon men­tal health is­sue re­spon­dents re­ported fol­lowed by de­pres­sion. Those who said they were un­happy in their re­la­tion­ships also said they are not able to dis­cuss their men­tal health is­sues with their part­ners.

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