Did You Know?

Health & Nutrition - - NUTRITION UPDATE -

On a hot day, warm drinks may help you stay cool? Re­search has shown that on a hot day, drink­ing a hot bev­er­age may help your body stay cool. When you drink a hot drink, your body pro­duces sweat to cool down your body tem­per­a­ture. Ini­tially, you may be adding heat by drink­ing the hot liq­uid, but the amount of sweat that your body pro­duces to cool down more than makes up for the added heat from the liq­uid.

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