LET THE CHIL­DREN GO OUT

Hindustan Times (Amritsar) - - Punjab / Haryana -

In this age of in­ter­net and com­puter games, it is im­por­tant that chil­dren should go out and play to ease exam stress. Ac­cord­ing to the World Health Or­gan­i­sa­tion (WHO), chil­dren should get about an hour of aer­o­bic ac­tiv­ity ev­ery day. But usu­ally, chil­dren get to do only 20-30 min­utes of mod­er­ate to vig­or­ous ex­er­cise. Thus, par­ents should give their chil­dren more time for un­struc­tured phys­i­cal ac­tiv­ity ev­ery day. Akram Sha­hab,

Chandi­garh

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