Hindustan Times (Bathinda)

Gamifying mental health one quiz at a time

- BY INVITATION SAMIR PARIKH The author is director-department of mental health and behavorial sciences, Fortis Healthcare.

For most students, academics ring of boredom and exams bring about a sense of anxiety and dread.

Learning, or rather studying, is something children feel they have to do, rather than something they want to. In an academic milieu such as this, it’s time for us as experts to re-evaluate how we approach academics, and how to create an environmen­t where learning flourishes. Quizzing is perhaps one of the most interestin­g, yet largely underutili­zed format; creating a space that combines academic learning with a sporting environmen­t, quizzing is not just as a testing tool but also a fantastic motivator for learning.

A quiz isn’t just a test of knowledge – it teaches students so many more life skills that hold them in good stead in the years to come. Rather than a convention­al examinatio­n format, quizzing encourages students to think unconventi­onally and out of the box. At the same time, students are exposed to healthy competitio­n and learn to perform under pressure. Rather than a syllabus where students only focus on one textbook, quizzing is about the love of knowledge with no holds barred. It encourages students to go beyond simple textbooks and to stay up to date with the latest advancemen­ts in the field. One of the biggest advantages of a format such as this is the opportunit­y for teamwork, where students learn to collaborat­e and communicat­e with each other better.

In light of this, the mental health team at Fortis Healthcare conducts one such initiative, Psych-ed – a National Level Psychology Quiz for School Students every year. Through this quiz, it is our endeavor to build children’s curiosity about psychology and read more about this fascinatin­g field. We live in a world where one out of every four to five people suffer from a mental health condition and yet India alone has close to an 800% shortage of mental health profession­als. There are so many myths and misconcept­ions about what psychology as a subject, and as a career, is all about. It’s time we need to raise awareness and stamp out the stigma around mental illness and health, and what better place to start than at the beginning.

Through exciting crosswords, buzzer rounds, audiovisua­l rounds, raid fires, and many more games, the idea is to encourage children to delve into the world of psychology and mental health, so that in the days to come, we might be able to reduce not only the stigma but also the deficit of experts.

When it comes to learning, marks don’t matter beyond a point. Neither do trophies, medals or prizes. For students to truly learn for life, what matters most is the joy of learning. Extrinsic motivation is shortlived; the intrinsic motivation of fun, challenge, competitio­n, and teamwork are what goes a long way.

A QUIZ ISN’T JUST A TEST OF KNOWLEDGE – IT IS ALSO A WAY OF LEARNING LIFE SKILLS IN A UNIQUE WAY

 ?? ISTOCKPHOT­O ?? This format gives the opportunit­y to work in a team
ISTOCKPHOT­O This format gives the opportunit­y to work in a team
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