A QUICK-FIX RECIPE

Mexican bowl

Ingredients: 1 cup kidney beans; 1 medium tomato; 1 medium onion; 100 gm mixed veg (chopped); ½ cup sweet corn kernels; ½ cup hung curd; 2 tsp lemon juice; 10 gm each of ginger and garlic (chopped); 1 green chilli; 5 gm coriander (chopped); ketchup, salt and pepper to taste

Method:

For salsa:

Blanch ¼ of tomatoes onions and dice. and Add garlic, ginger, salt, pepper, green chilli, lemon juice. Allow

Soak to rest for 5 hrs. and boil kidney beans with salt; coriander, ketchup mash. Add and season. Set rest of onions aside. Sautee and tomato, add and toss veggies and salt till done. In a separate till charred. pan, roast corn For dressing: juice, Mix hung curd, lemon salt, pepper. Let rest for 1 hr. bowl with equal Assemble parts beans, tossed salsa and boiled veggies, rice. Add dressing and serve.