Hindustan Times (Lucknow) - Live - - HTCITY MY CITY -

■ It is full of mag­ne­sium, iron, cal­cium and potas­sium

■ It is loaded with vi­ta­mins A, B1, B2, B3 and C

■ It is good for the res­pi­ra­tory sys­tem and helps purify blood

■ It helps build up the im­mune sys­tem

■ It aids in re­liev­ing di­ges­tive prob­lems like acid­ity and in­di­ges­tion

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