Together for fitness and well-being

To minimize the mental stress among students and teachers due to the ongoing pandemic, a sevenday online Wellness Awareness Session along with a Yoga Camp was organised by Shia PG College, recently. Convener of the program was Dr Pradeep Sharma. Speaking on the occasion he said, “The wellness campaign has covered all three aspects of human health including fitness , mental psychological well-being and physical health. The yoga camp was held under Nitima Chaurasia, she instructed the students as well as teachers and guided them to integrative practice that will lead to a healthy mind and body.

Dr Kumud Srivastava Ph.D. (psychology) was the key speaker at he session. She spoke about the measures to be taken for a better mental health . Also, an online talk was organised on the topic ‘Covid Pandemic : preparedness , response and measures’ with Dr Ghulam Abbas Zaidi. The campaign was also attended by Abbas Murtaza Shamsi, secretary Majlis-e-Ulema Maulana Yasoob Abbas, Dr MM Ejaz Abbas Dr. Mohd Miyan, Dr MM Abu Tayyab along with other dignitaries.