Hindustan Times (Ranchi)

We must observe ourselves closely to master our demons

- Rabjot Singh (Inner Voice comprises contributi­ons from our readers The views expressed are personal)

Judgement comes to us as per our individual understand­ing, conditioni­ng and experience­s. That is how the mind operates. The difficult part is to see oneself from the same lens through which we observe others.

This reminds me of someone. I don’t know if he was enlightene­d, but he seemed blessed with a strong sense of observatio­n. He told me one day, “My demons often strike a conversati­on within me. I just can’t exist without knowing their subtle movement within me. In that silence, I watch them, I observe them. Sometimes in those dark hours they become my friends and I live with them. They get the better of me at times and I pay no heed to them at other times. They often silently whisper to me about making my life enjoyable. But even they acknowledg­e something...” “What?” I asked him. “They often repeat that I am fortunate as not everyone can realise their presence,” he replied with a smile.

“What are the demons like?” I asked him curiously.

“They are various, but these days they generally take the shape of impatience, comparison with others, lust, discontent, avarice etc. As I watched and observed them more closely, I realised that I am not them, but something more profound. I realised that I possess the potential to move beyond them,” he replied.

“The world will automatica­lly improve if each one of us becomes a strong observer of ourselves,” I said in excitement.

“Yes, if each one of us becomes consciousl­y aware of how these demons work through us instead of focusing more on their presence in others, the world shall become a much better place to live,” he said.

Newspapers in English

Newspapers from India