Blue tea can help you look young, stay healthy and fight depression
While a lot is known about green and black tea, not many know about the benefits of blue tea. This variant is tasty and has plenty of health benefits. Experts share their views: Antioxidant properties: ■ Blue tea has antioxidants. These bio-compounds help the body fight free radicals which are toxic and cause premature ageing. It’s a good idea to detox the body once in a while with an antioxidantrich drink like blue pea tea. Anti-diabetic properties: ■ A cup of blue butterfly tea taken in between meals will inhibit the intake of glucose from the diet and lower blood sugar. Antioxidants in tea ■ also help the body lower risk of infections, which diabetics are prone to and is great for ■ your heart health.
For hair and skin: The ■ antioxidants in a cup of blue tea are great for hair and skin, keeping them from ageing prematurely. Energises and boosts ■ brain activity: Blue tea is proven to be nootropic. It refreshes the brain and boosts its activity. This will keep you energised.
Treats depression: Blue tea can relieve stress and lower symptoms of anxiety. Magnifies beauty: Butterfly pea flower has antiglycation properties, which is excellent for the skin, preventing it from ageing. Blue tea has some flavonoids which increase collagen origination, accelerating skin elasticity. It is good for your hair as it contains anthocyanin, increasing blood flow in the scalp. Lowers the risk of cancer: ■ Blue pea flowers are a rich in antioxidants, which minimises the damage to the cells of the body. The lesser the damage to cells, the lesser the risk of cancer.