HT City

Delhiite who quit modelling to be a yoga exponent on the go

-

Manish Mishra

Mindfulnes­s might not be the Oxford Word of the Year, but it was definitely a catchword in 2019. And people are going to great lengths to achieve a mindful way of living. Ditching the city life and refusing to be part of nine-to-five grind, a significan­t number of today’s millennial­s and Gen Z are embarking on a conscienti­ous route. The aim is to reconcile holistic living with joys of travelling to destinatio­ns which are rather unexplored. Take, for instance, Surya Prithvi Nain, who left the buzzy Capital life, his glamorous modelling career, and his legal practice to live a more fulfilling life. Now, he is often found in remote scenic places organising yoga retreats; that way he “helps people live mindfully as well as promote places which aren’t popular touristy spots but should be”.

How this Delhi University graduate started on the journey of holistic wellness is an interestin­g one. The 30year-old says, “I wasn’t cut out for a 9-5 kinda job, and that I realised much early in my life. While I was still figuring out what it was that I exactly wanted, I decided standing up for people was definitely one of those things. So I quit my banking job, and started studying law at Delhi University.”

On the side, he started taking up modelling assignment­s that came his way, thanks to his looks and a keen interest in staying fit.

However, it was an introducti­on to a spiritual guru that got him on this path of holistic living. “My parents were spirituall­y inclined, and that definitely affected me. However, it was when Sadhguru came into my life and I did a programme with him that I realised spreading happiness, peace, and teaching yoga was my calling. I signed up for a Hath yoga course in Kerala,” says Nain, who started by teaching his family and friends the many benefits of yoga and mindful living.

“My parents practise yoga daily, and I often take them along on my retreats. Now, they climb difficult terrains with ease,” he shares. He started posting about his yoga journey on social media and received an overwhelmi­ng number of messages seeking guidance. That motivated him to organise yoga retreats.

“I teach a small class size, because for me, understand­ing the person is also very important. And yoga is not just about yogasanas. Yoga is a very powerful. Our mind is a tool and the science of yoga can help one become the master of the magnificen­t tool. Then one can live a grand life. Of course, you have to practise,” says Nain.

He adds, “And I don’t have a studio. I organise retreats in places which are peaceful, scenic, and maybe remote. Because that’s also my way of promoting local communitie­s and places which ought to be on everyone’s travel list.”

One of the ways he shortlists locations for retreats is by travelling and exploring. His travels are spontaneou­s and mostly involves his tent. “I carry my sleeping bag and tent and sleep wherever I like. That way I don’t have to worry about the check-out time either. Honestly, Indians are so warm and love hosting people, especially in the villages. So, I live with the locals; they offer great authentic food and fascinatin­g personal stories.”

But he does take up court cases for people who need it and does modelling assignment­s every now and then. He says, “My life is simple but incredibly beautiful

I organise [yoga] retreats in places which are peaceful, scenic, and maybe remote. That’s also my way of promoting local communitie­s and places which ought to be on travel lists.

SURYA PRITHVI NAIN YOGA EXPONENT

 ?? ■ manish.mishra1@hindustant­imes.com PHOTO: REUTERS ?? Surya Prithvi Nain and satisfying”. And he doesn’t forget to remind people to “live happily, consciousl­y, eat clean, and have dinner before 6.30pm”.
■ manish.mishra1@hindustant­imes.com PHOTO: REUTERS Surya Prithvi Nain and satisfying”. And he doesn’t forget to remind people to “live happily, consciousl­y, eat clean, and have dinner before 6.30pm”.
 ??  ??
 ??  ??

Newspapers in English

Newspapers from India