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Want to beat stubborn sun tan? Natural is the way to go!

The scorching rays of the sun can often cause skin concerns. Here are five natural ways to remove tan

- Manaswi Jain For more such stories, visit healthshot­s.com

Sunbathing at the beach might be a favoured pastime in colder climates, but in India, the very hint of a tan starts to ring alarm bells. Living in a country where summer temperatur­es are no less than blazing, it’s safe to say that many of us are hardly looking to get tanned.

WHAT IS TANNING?

Tanning is the body’s way of protecting our skin from the sun. Exposure to the sun also means exposure to harmful ultraviole­t (UV) rays. To safeguard our skin from these radiations, melanin (responsibl­e for the skin’s pigment) is transferre­d to the surface of our skin cells to prevent damage. Therefore, areas that receive the most sun exposure are more likely to get tanned.

When you notice a difference in your skin tone, your first instinct might be to turn to treatments that claim to get rid of the sun tan. But these may not be healthy for your skin. Even products that claim to be “organic” and “natural” are chemically infused to cut production costs and increase shelf life.

Instead, try these natural ingredient­s to remove tan:

Potato

Rubbing potato slices on your skin is a tried and tested home remedy to get rid of sun tan or dark pigmentati­on. Potatoes are rich in an enzyme called catecholas­e.

Pineapple pulp

Rich in vitamins A and C, a mixture of pineapple pulp and honey will reverse skin damage and help lighten skin tone. Pineapples also contain antioxidan­ts and the enzyme bromelain,which helps reduce free radicals.

Strawberri­es

Strawberri­es are rich in AHA (alphahydro­xy acids) and vitamin C, and have natural skin-brightenin­g properties. Apply a mixture of mashed strawberri­es and fresh cream for 20 minutes before rinsing it off.

Lemon

Lemon is a well-known bleaching agent and a star ingredient in most face packs.

Aloe vera

Rich in vitamin E, aloe vera has antibacter­ial and anti-inflammato­ry properties that soothe the skin and remove tan. Use it as a moisturise­r and you are good to go, all summer long!

 ?? ?? Strawberri­es have skinbright­ening properties
Strawberri­es have skinbright­ening properties
 ?? ?? High levels of citric acid and vitamin C in lemons help in getting rid of dead skin cells
High levels of citric acid and vitamin C in lemons help in getting rid of dead skin cells
 ?? PHOTOS: SHUTTERSTO­CK( FOR REPRESENTA­TIONAL PURPOSE ONLY) ?? Tanning is the body’s way of protecting the skin from the sun
PHOTOS: SHUTTERSTO­CK( FOR REPRESENTA­TIONAL PURPOSE ONLY) Tanning is the body’s way of protecting the skin from the sun

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