Ti­betan Mas­sage, Ananda Spa

India Today - - WELLNESS - By Asmita Bakshi

The core of all the Ti­betan ex­pe­ri­ences by Ila, is heal­ing. The higher en­ergy or vi­bra­tion, which is cen­tral to the ther­apy, is present in Ila’s unique prod­ucts such as Hi­malayan salt poul­tices, car­damom, laven­der and jata­mansi based es­sen­tial oil. The mas­sage fo­cuses on lym­phatic drainage, acu­pres­sure and merid­ian work over the back, legs, chest and cul­mi­nates in a sooth­ing head mas­sage. The treat­ment aims to re­store the ner­vous sys­tem and stim­u­late a free flow of en­ergy within the body, elim­i­nate stress and ten­sion, in­som­nia, de­pres­sion, nerve sys­tem dys­func­tions and bring bal­ance to the in­ter­nal el­e­ments of the body.

Du­ra­tion 115 min­utes Price `8,800 plus taxes Tel 0137822750­0 Ad­dress Anand in the Hi­malayas, The Palace Es­tate, Naren­dra Na­gar Tehri, Garhwal Web­site anan­

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