Halother­apy, Salt Es­cape

India Today - - WELLNESS - By Moeena Halim

Own­ers Lyla and Jamsheed Mehta rec­om­mend re­lax­ing in one of the salt rooms for an hour at a time, in­hal­ing the mi­cro-par­ti­cles of salt dis­sem­i­nated gen­tly through the room. At the end of the hour, you’ve in­haled ap­prox­i­mately 60 mg of salt, which un­like the salty air by the sea­side, is low on mois­ture and helps clear the mu­cous in the res­pi­ra­tory tracts. Those with skin prob­lems such as eczema and acne must ex­pose the af­fected area for the salt’s anti-bac­te­rial and an­ti­in­flam­ma­tory prop­er­ties to work. Pa­trons are en­cour­aged to med­i­tate, do yoga or pi­lates in the salt room.

Du­ra­tion 60 min­utes Price `1,600 on­wards Tel 022-22690034

Ad­dress Kaiser-E-Hind Pvt. Ltd, Hanu­man Build­ing, Ground Floor, 300, Perin Na­ri­man Street, Fort Web­site

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