HEALTHY NUT AND SEED BARS

India Today - - FOOD -

Packed with good qual­ity en­ergy, plenty of iron and heaps of fi­bre, th­ese bars are de­signed for when you’re on the move and ex­pect de­layed or missed meal times. Th­ese are great as post-work­out snacks or even with your evening cup of chai.

Ingredient­s

50 gram un­salted mixed nuts such as wal­nuts, al­monds, pis­ta­chios, pine

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