QUIT THE MA­CHINE

India Today - - COVER STORY - MULTIFIT

Tried ev­ery gym in the neigh­bour­hood but to no avail? MultiFit, a Punebased chain has ar­rived in town and en­cour­ages you to ditch the ma­chine and take to func­tional fit­ness. “While life­styles are evolv­ing, fit­ness tech­niques haven’t kept up,” ex­plains Vin­isha Su­jay, 34, direc­tor, MultiFit Indi­rana­gar, who tried sev­eral fit­ness op­tions be­fore she re­sorted to open­ing her own cen­tre.

MultiFit of­fers TRX, boot­camps, jun­gle gyms, cal­is­then­ics, spin­ning, yoga and more, to keep your fit­ness reg­i­men in­ter­est­ing and ef­fec­tive. There is also a full-fledged Sweat Room where award-win­ning sports­men as train­ers can teach you off-beat fit­ness rou­tines such as Brazil­ian ju­jitsu, muay Thai, box­ing, taek­wondo and MMA. “Our train­ers set us apart in the crowd of fit­ness stu­dios,” says Su­jay. Also pop­u­lar is a 12-week trans­for­ma­tion pro­gramme that in­cludes per­sonal train­ing and di­etary as­sis­tance, and uses an ad­vanced method in­stead of the BMI to record your fit­ness lev­els.

AT Near Sapna Book House, Maia Bea­con, 872/A, 80 Feet Rd, HAL 2nd Stage, Indi­rana­gar TEL 9606456778 PRICE `3,500 on­wards

(Cen­tre) Trainer Snigdha Chivukula and (back) Vin­isha Su­jay, direc­tor, MultiFit

Newspapers in English

Newspapers from India

© PressReader. All rights reserved.