Mix and Match
Want to master the quick
moves made by Bruce Lee on screen? Learn Jeet Kune Do—or JKD—an American Chinese martial arts form that comes with a host of benefits such as better adaptability and concentration besides a fit body. Or blend Bhangra steps with the kicks and blows of the full-contact combat mixed martial arts. Cutting out the boredom of gym routines, Multifit offers a host of fitness forms that are focused on functional training.
The chain of fitness studios has the iFit programme that integrates the immensely popular High Intensity Interval Training with yoga, dance steps, calisthenics and kick boxing. The combination routine, besides offering something new everyday, keeps your heart rate up and burns more fat in less time. PRICE Starts at `500 for one session AT multifit.in
A workout session at Multifit