Work and Play

OM STU­DIO

India Today - - COVER STORY -

There’s never a bor­ing work­out here.

En­trepreneur and yoga teacher Rinul Pashankar mixes tra­di­tional yoga with dance steps, throws in a bit of pi­lates and wraps up with a deeply re­lax­ing sound med­i­ta­tion ses­sion. “We are build­ing a com­mu­nity of peo­ple who are in­clined to­wards the arts and well­ness,” says Pashankar who founded Om Stu­dio with her sis­ter-in-law Ruby Pashankar in 2015. Trained in Iyen­gar and Si­vananda yoga, Pashankar picked up the tech­niques of aerial yoga in Hong Kong. In the aerial flow class, Pashankar com­bines tra­di­tional pos­tures with dance steps and pi­lates to cre­ate a seam­less and en­joy­able flow of move­ments.

Go here for She in­vites ther­a­pists and ex­perts to con­duct well­ness ses­sions that can range from sound med­i­ta­tion and acu­pres­sure to acro yoga. FEES Starts at `3,000 for a month AT om­stu­dio.in

An Ariel flow class at Om Stu­dio Cover Story

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