FIT FIRST

Endorphins Corrective Exercise Studio

Strength and conditioning coach and celebrity fitness trainer Ranadeep Moitra's chain of gyms are well-known by the name Endorphin Corrective Exercise Studio. Now, Moitra has a new offering and that too in the centre of Park Street—a short walk from the city’s hippest Restaurants, lounges and offices.

Besides its unique location, what makes this 5,000 sq ft studio stand out is its focus on primal movements and corrective exercises. “Our bodies don’t function the way they used to because of our lifestyle. Primal workout is based on the body's seven primary movements—squat, gait, lunge, bend, push, pull and rotate,” says Moitra. Besides improving one's daily movement, it also helps correct any imbalances in one's system that could be caused by lack of exercise or due to a minor sports injury.

With a long running track meant for tyre flips and mobility exercises, a separate area for chops and another for deadlifts and squats, the gym is designed so that no one needs to wait for their turn at the machines. The studio also boasts of swanky changing rooms and showers for men and women and a small “chill area” for watching TV or catching up on emails in between workouts.

PRICE Rs 16,000 for 3 months and Rs 24,000 for 6 months AT Endorphins Corrective Studio, Celica Park, 24 Park Street TEL 46048040