AND WHAT ABOUT YOU?

Mother & Baby - - BABY & TODDLER -

Just as your tod­dler will feel out of sorts when she’s tran­si­tion­ing her nap times, so might you! You too will have to shift your rou­tine, and per­haps wave good­bye to a trea­sured bit of time alone. “It re­ally helps if you fo­cus on the pos­i­tives of these shifts,” says Lucy. “Fewer naps may free you up to start ex­plor­ing dif­fer­ent baby classes. You are mov­ing to­wards your baby sleeping well at night. And when the mid­day nap kicks in, it means your baby will be awake again by 3pm, so if you have older chil­dren, you’re free to do the school run. Write down a list of five rea­sons why this shift is a good one – and stick it on the fridge to re­mind you!”

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