Tips

Mother & Baby - - WHOLE NINE MONTHS -

Preg­nant women are more prone to os­teo­poro­sis and since you spend much less time out in the sun dur­ing win­ter, it is im­por­tant to com­pen­sate by tak­ing vi­ta­min D sup­ple­ments and con­sum­ing enough cal­cium in your diet.

Te­jal Sar­malkar, Pal­ghar

Shruthi Deepak, Bengaluru

Usha Joshi, Pune

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