FOOD FOR THOUGHT:

Mother & Baby - - LIFE & KIDS -

1. Soups are a great way to sneak in veg­eta­bles in the daily diet plan.

2. They are ex­tremely good for hy­dra­tion.

3. The veg­eta­bles and legumes added in soup makes it a power house of vi­ta­mins, min­er­als and pro­teins.

4. A warm bowl of soup in win­ter helps re­lieve fever and cold while boost­ing the im­mu­nity.

5. A thick creamy tex­tured soup with dol­lops of cream, but­ter or ghee can help in­crease the weight of your child.

6. Be­sides be­ing de­li­cious, soups are easy to con­sume and suit­able for ba­bies as young as six months.

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