LET’S MEDITATE

This app helps you sleep well and also provides you with guided meditation. The fact that this app doesn’t require sign-ups and doesn’t have ads is its best feature. To begin using the app, simply select a track and press play to begin your daily meditation. The app provides a range of content, such as a carefully curated selection of guided meditation tracks that covers a range of subjects like anxiety, body scan, healing, and sleep.

One of its best features is that both those with limited free time and those who can dedicate an hour a day to meditation can benefit from it. It offers meditation tracks that are over 40 minutes long as well as tracks that are only 5 minutes long. These meditation tracks can also be played offline. ■