Fitness expert Nawaz Modi Singhania helps you tone up for your wedding day.
Nawaz Modi Singhania whips you into sizzling bride shape
Get an hour of exercise each day, perhaps first thing in the morning or last thing in the evening. Your workout should have a large cardiovascular component of about 45-50 minutes, and 1015 minutes of a muscle toning segment.
fairy tale weddings and happy endings! But if the bride isn’t a fairy, the ending may not always be happy! And it’s not just this First Lady, but even the groom, the relatives, close friends and all those in their orbit, that understandably want to look their very best. One feels like they’re centre stage and under the spotlight, and quite rightly so. From Sunday shoes to Sunday manners, how does one really put their best foot forward? So many things to consider regarding grooming. Dropping the excess weight, getting one’s nutrition plan in order, working on radiant skin, etiquette - all come before one can even move into thoughts of looking like a million bucks in your designer outfits, fabulous jewellery and accessories.
While we all want it all, one has to have a practical approach to what one can and can’t do. After all, there are so many things to get in order – booking venues, invitations, the guest list, caterers, clothes, jewellery, dance practise etc.
Here are some simpler, easy-to-do, practical suggestions that’ll make all the difference...