SEX ONCE A WEEK MAKES YOU FEEL 15 YRS YOUNGER

The Asian Age - - Science+ Health -

Anew study now sug­gests that hav­ing sex at least once a week can help a per­son feel as much as 15 years younger.

Ac­cord­ing to 50- year- olds and those older, hav­ing sex at least four times, ex­er­cis­ing 16 times and tak­ing a holiday or mini- break in the span of one year helped them feel younger.

The sur­vey, con­ducted by or­thopaedic sup­port firm Neo G, also found that pet­ting an­i­mals, go­ing on holiday, see­ing pals and spend­ing time be­ing alone with their part­ner also made peo­ple feel much younger.

The study found those who were most ac­tive felt more than 12 years younger.

Speak­ing to MailOn­line, Paul Starkey, of Neo G said peo­ple have been want­ing to look and feel young for cen­turies.

“Peo­ple who look and feel younger have al­ways been a mys­tery, so hope­fully our re­search has man­aged to ex­pose some ac­tiv­i­ties we can all try to in­cor­po­rate into our life," she added.

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