LOW CAL BHEL PURI

INGREDIENTS

● 100 gm puffed rice

● 20gm onion chopped ● 15gm tomato chopped ● 2 tbsp tamarind pulp ● 2 tbsp mint chutney ● 10 gm pomegranate seeds

● ½ tsp chaat masala ● 3 green chilies ● Salt to taste

● 100 gm mix sprouts for garnishing

● Sev

● Coriander leaves

METHOD

● Put the puffed rice in a bowl; add onions, sprouts, green chillies, coriander leaves, tamarind pulp, mint chutney, chaat masala and pomegranate seeds. Mix it well.

● Garnish with sev and coriander leaves. Serve.