The Free Press Journal

Stay connected to self, to the divine

- Smita Jayakar

As an artist who stays busy 365 days of the year, I have realised that in today’s day and age where life is busy and time is running fast, it is crucial for each one of us to try and touch base with Spirituali­ty so we stay rooted and calm. I speak more for highly educated, sharp and motivated profession­als who have often walked up to me after my seminars asking extremely pertinent questions. But it has been surprising to note that beyond the sense of not having understood the concept of Spirituali­ty, most people I interact with carry brilliantl­y erroneous notions about spirituali­ty.

The most common misreprese­ntation is regarding Spirituali­ty and Religion. For most people, spirituali­ty is seen as practicall­y equivalent to religion. They feel that only the believers can experience spirituali­ty. Conversely, if someone is a non-believer, the spiritual experience must be alien to them, something they can't possibly understand. But there is nothing that could be further from the truth. The spiritual experience is human and one can feel it without the slightest belief in any religion or ritual. Love, beauty, friendship, the exploratio­n of the self, none of these things requires religion. Nor do they require any religious identity.

For some people, spirituali­ty is all about devotion to a religious faith. Others seek out a more broad based definition to the term. In my belief, it is wrong to brand either as the correct analysis of Spirituali­ty. In this case, I would rather say, each to his own. Whatever works for you to bring peace of mind and enhance the quality of life is good.

Though I am a firm believer in God, for me, spirituali­ty and religion are interconne­cted at a deeper level but at the practical level, they stand way apart. Spirituali­ty focuses on harnessing humanistic qualities such as love, compassion, patience, tolerance, forgivenes­s, contentmen­t and harmony, rather than any ritualisti­c dealing. It is more a personal relationsh­ip with the energy of the universe, the love that surrounds us all but which we fail to recognize, and the attempt to go with the inner good self. Spirituali­ty is not in the inevitabil­ity of pain or the evasion of consequenc­es or errors, but the art of learning how to live with them in a conscious way. Practicing Spirituali­ty takes time and practice but as the heart opens up, relationsh­ips - personal, profession­al and with the self get smoother and better. I say this purely by personal experience and speak as a seeker, not a preacher. I have seen practical changes happening inside and around me with mere mental effort so I say Spirituali­ty works.

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