Read the label

To choose the best super food powders for yourself, read the label to check for the following points, says Food Label Specialist, Rashida Vapiwala, Founder at LabelBlind:

1. The super food powder must be made of organic, non-GMO ingredients.

2. Prefer products that are made by the freeze-dr ying process, since that, ensures minimal nutrient loss during processing.

3. Choose products that are unsweetened or naturally sweetened. Sweeteners exist under many different names, like fructose, maltodextrin, dextrose, rice syrup, corn syrup, even honey, agave, jagger y, coconut sugar and more. 4. Choose 100% natural products that are minimally processed

5. Avoid products with artificial additives, chemicals, or filler ingredients like wheat, starch, soy, corn, etc.