The Free Press Journal

Rahane bats on front-foot On Virat Kohli

- /

Ajinkya Rahane had a fair idea that a question about his indifferen­t form would pop up and he was ready to meet the challengin­g delivery head on with a never-seen-before aggression. "It's all about the team and not the individual and my focus is how can I contribute for the team. If you take out the last 10-15 Test matches, you will see some runs over there.

When a scribe asked if the drooping shoulders and negative body language in the first Test were due to a change in captaincy, he was far from amused. "There are moments when you don't have that energy but that doesn't mean that it has happened because of a change in captaincy. As I have said earlier, Virat is our captain and will remain our captain. "If you are trying to dig in and fine some 'masala' (controvers­y), unfortunat­ely you will not get it. Look, body language can be a bit down at times and the wicket was such in the first 2 days, it could be because of that. There could be many reasons."

Some people use the term “male menopause” to refer to hormonal changes that men experience as they get older. Men experience symptoms resulting from a decrease in the male hormone called as “testostero­ne” This condition is referred to as andropause or in other words it is called as male menopause. It affects up to 30 per cent of men in their 50s and becomes more prevalent with age, says Dr Chandrika Kulkarni, Consultant Obstetrici­an Gynecologi­st and fertility specialist; Cloudnine Group of Hospitals.

“Unlike menopause in women, when hormone production stops completely, testostero­ne decline in men is a slower process. The testes, unlike the ovaries, do not run out of the substance it needs to make testostero­ne. However, subtle changes in the function of the testes may occur as early as age 45 to 50 and more dramatical­ly after the age of 70 in some men,” the doctor said.

Male menopause differs from female menopause in several ways. Not all men experience andropause and also it doesn't involve a complete shut-down of the reproducti­ve organs. Sexual complicati­ons may arise as a result of lowered hormone levels. Male menopause can cause physical, sexual, and psychologi­cal problems. The symptoms typically worsen as one gets older, she warns.

Watch out for the symptoms: The doctor points out: "The symptom most associated with hypogonadi­sm (low level of hormones) is low libido. Other manifestat­ions of hypogonadi­sm include: erectile dysfunctio­n, decreased muscle mass and strength, increased body fat, decreased bone mineral density and osteoporos­is, and decreased vitality and depressed mood. Osteoporos­is is twice more common in hypogonada­l (low level of hormones) men as compared to eugonadal (normal level of hormones) men (6 vs 2.8 per cent)."

How is Andropause diagnosed and what is its treatment? Dr Kulkarni answers:

It is recommende­d to test older men for low testostero­ne levels only if they have signs or symptoms. If an initial test shows low testostero­ne, the test should be repeated to confirm the results.

The initial treatment for symptoms of male menopause is making healthier lifestyle choices. Healthy diet, regular exercise, adequate sleep, reducing stress levels. These lifestyle habits can benefit all men. –IANS

 ??  ??

Newspapers in English

Newspapers from India