The Free Press Journal

Varied causes of eating disorders

- RAJSHREE VORA (The author is an obesity consultant, dietitian and nutritioni­st, Sujok therapist, counsellor, and a yoga therapist)

Last week, we dived into the world of eating disorders. There are various kinds of eating disorders — Anorexia, Binge eating, Bulimia nervosa, Pica, etc. They are said to be more prevalent in teenagers and women. Hormonal changes during growing up years make youngsters more conscious about their appearance. They want to look good and often cave in to peer pressure to maintain a certain body type. To achieve the perfect physique, they resort to extreme diets, which causes more harm than good. Men, too, succumb to eating disorders, but it is comparativ­ely less and often goes undiagnose­d.

In fact, men are more prone to muscle dysmorphia, which is a psychopath­ological condition that influences their thoughts and behaviours. Men suffering from muscle dysmorphia are extremely conscious of their masculinit­y. They want to look more masculine, strong, and focus on increasing weight and muscle mass. This leads them to the path of diets to attain the ‘perfect’ look, and often take steroids and drugs, which can be dangerous. Some people take excessive protein and give up on carbs. This imbalance can be harmful for health in the long run. This is opposite to what women do: they like to remain slim.

There are profession­s that require an individual to look a certain way. For example, models, actors, athletes, TV anchors, etc., are more pressured to be be of a particular body type since they have to be in front of the camera. The stress that often comes with the demands of the profession­s makes people more vulnerable to eating disorders. Hence, it is important that you seek profession­al help if you notice a change in your eating patterns—be it eating more than usual or less.

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