The Hindu (Thiruvananthapuram)

Writer-journalist Johann Hari brings himself into the Ozempic conversati­on, taking readers through the risks of obesity, its causes and eects, and what the drug does

- Sunalini Mathew sunalini.mathew@thehindu.co.in

Did you take Ozempic?” entertaine­r Barbra Streisand asked actor Melissa McCarthy, on an Instagram post, now deleted, revealing two things about the world we live in (besides her boomer self still …guring out the tiresome everyone-sees-everything nature of social media). Her comment, in late April, revealed that a) irrespecti­ve of body-positive movements “nothing tastes as good as skinny feels” as model Kate Moss said once, and that b) Ozempic, a drug used to treat diabetes for 18 years, is now being prescribed for weight loss. Several celebritie­s, including Oprah Winfrey and Elon Musk, have spoken about taking meds to lose weight (not just Ozempic).

It is in this context, and in a world that’s getting fatter — 1 billion people lived with obesity in 2022 as per a Lancet study — that Magic Pill: The Extraordin­ary Benets and Disturbing Risks of the New Weight-Loss Drugs, has been researched and written. Writer-journalist Johann Hari has this way of bringing out a book on an idea whose time has arrived. But it’s not just his timing that’s right — share prices of companies developing drugs to curb obesity are rising — it’s also his style of looking at both the big and the little picture. “This is a mass experiment, carried out on millions of people, and I am one of the guinea pigs,” he says on page 20.

Balanced formula

It is hard for a writer to put themselves into the story and not succumb to preening as the lead character. It is harder to bring in family and friends without over-emotionali­ty, but Hari does all of this without boring the reader. Perhaps the balance comes from his journalist­ic training. “I’m not an expert,” he says a few times, while talking about the book to

“I’m a journalist who goes on a journey to speak to the experts, to speak to all kinds of di˜erent people, to try to get to the bottom of what’s going on and with these drugs.”

There is a formula to his books, of course. He brings himself into the narrative (he is on Ozempic here), along with people he is close to, visits experts (he’s travelled the world doing that) and takes readers through the science, simple enough for someone with a class 10 understand­ing of it. “The drug seemed to change more than the patients’ bodies. It seemed to change their minds,” he says at the beginning of the book, not weighing people down with complex knowledge on the brain-gut axis immediatel­y, but introducin­g it later.

There’s a similar style with Lost Connection­s: Uncovering the Real Causes of Depression — and the Unexpected Solutions and Stolen Focus: Why You Can’t Pay Attention.

Magic Pill: The Extraordin­ary Benefits and Disturbing Risks of the New Weight Loss Drugs some breaded chicken schnitzel into his mouth, he said to me: ‘I don’t get it. Why don’t you lose weight the normal way? Why don’t you go on a diet and exercise instead?’ He was only asking what I had been thinking at the back of my own mind.” This openness makes the drug companies’ responses sound all the more stilted, like they’d been put through several hawk-eyed lawyers.

Going beyond science

Through the 12 chapters, an introducti­on and conclusion, Hari uses the bio-psycho-social transdisci­plinary model of interconne­ctedness to look at various aspects of the drug, including what it could do to those with eating disorders. He takes the reader through the physical risks of obesity and what the drugs do: positively, “cause the people who use them to lose between 5 and 24 per cent of their body weight”; neutrally, that the e˜ects “were coming from manipulati­ng a tiny hormone named GLP-1 that exists in my gut and brain”; negatively, “scientists disagree on even basic aspects of it.”

He also goes beyond science, to why we’re becoming fatter in the …rst place, why we aren’t able to take the weight o˜ (and it’s not about greed or the lack of willpower), and why we may need obesity drugs after all. He talks about an experiment done by a scientist, involving rats. The rats were …rst fed regular, healthy food, and then introduced to an American diet of very-sweet-very-salty “manufactur­ed food”. Their “natural nutritiona­l wisdom” crashed, he says, over a call from London: “They no longer knew when to stop. They just compulsive­ly overate and quite rapidly became obese.” Then the professor withdrew what we call ‘junk food’. “He thought, well, they’ll eat more of the healthy food than they used to, and that’ll prove that it expands your appetite. That’s not what happened. What happened was much weirder. Once they’ve had the American food and it was taken away, they refused to eat the healthy food at all. It was like they no longer recognised it as food. They preferred to starve. It was only when they were literally starving that they went back to eating it.”

Everyone should read Hari’s book, especially those who determine whether a cart selling fruit be ‘allowed’ at the street corner or a supermarke­t selling ultra-processed packaged foods.

is an honest look at a complex situation, where changing food systems meet burgeoning medical companies, and people are crushed in between.

I lost a stone and a half

[on Ozempic] .... My body fat percentage fell from 32% to 22%. It was the fastest and most dramatic weight loss of my life .... I felt lighter and quicker on my feet, and that boosted my con dence enough that I started to strut a little .... But I was surprised to notice that, at the same time, I also felt disconcert­ed and out of sorts

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