The Hindu (Tiruchirapalli)

Timeboxing is the answer

- OFF THE EDGE Nandini Raman The writer is a practising counsellor and a trainer. Send your questions to eduplus.thehindu@gmail.com with the subject line Oˆ the Edge Marc Zao-Sanders Excerpted from Timeboxing: The Power of Doing One Thing at a Time; Marc Z

Uncertain about your career options? Low on

self-con dence? This column may help

I graduated in 2020 (B.Tech. Civil) and joined the IT sector as a Programme Analyst in 2022. But I was either in training or on the bench. I am now anxious about getting another job. I am interested in Data Analytics and Actuarial Science. Is there some way to gain knowledge and experience and improve my employabil­ity profile? Shikha

Dear Shikha,

Start equipping yourself with certificat­ions in Data Analytics and/or Actuarial Science. Join online courses on platforms like Coursera, edX, Udemy and so on to get a taste of what they are. If you like them enough, go deeper. Try and join profession­al associatio­ns, forums, and online communitie­s and attend workshops, webinars, and conference­s related to Data Analytics and Actuarial Science to network and engage with profession­als, ask questions, seek profession­al advice and stay updated with current trends. You could find mentorship, internship­s, and/or job referrals.

Work with online resources, textbooks, and tutorials to develop projects, participat­e in competitio­ns and build a portfolio to showcase your skills. Look for freelance opportunit­ies, as they will help you get hands-on experience and build relevant skills. Create a profession­al LinkedIn profile highlighti­ng your skills, coursework, and projects. Share articles, insights, and your projects on platforms like Medium or personal blogs and demonstrat­e your expertise and passion for the field. Contribute to open-source projects on platforms like GitHub.

I have completed my graduation and am preparing for the UPSC exams. As a back-up option, I was considerin­g Urban Planning. Is there any scope in this field? Sakhi

Dear Sakhi,

Urban planners design and shape the developmen­t of cities and communitie­s to ensure that they are sustainabl­e, functional, and meet the needs of residents. It is a profession on the rise. Urban planners create vibrant, smart cities by integratin­g technology with urban planning processes and smart solutions. You can help address the complex challenges of managing urban growth with housing, transporta­tion, infrastruc­ture, and environmen­tal sustainabi­lity.

There is an ever-increasing need for sustainabl­e designs and resilient planners to tackle climate change, natural disasters, and environmen­tal degradatio­n. You could also be a consultant at any consulting firm, real estate developmen­t companies, non-profit organisati­ons, and research institutio­ns. This is a powerful, transferab­le skill across borders, and there could be opportunit­ies to work on internatio­nal projects, collaborat­e with global organisati­ons, and contribute to urban developmen­t eˆorts across diˆerent parts of the world.

I finished B. Com in 2022 and have been working for a year. I want to do my Master’s abroad. Is one year of work experience enough? Also, my financial situation is not very good. So how can I look at study abroad options? Lakshmi

Dear Lakshmi,

Valid work experience and duration depends on the prerequisi­tes and programme requiremen­ts. Some institutio­ns prefer applicants with more work experience, while others may not require any at all. Check the admission criteria and then shortlist the programme.

While researchin­g this, also explore the costs involved and the various scholarshi­ps and financial aid that you may be eligible for.

Many government, non-profit organisati­ons, and private foundation­s provide scholarshi­ps to internatio­nal students based on academic merit, financial need, and/or other specific criteria. Apply to as many as possible to increase your chances of securing funding.

Internatio­nal students are allowed to work a certain number of hours per week, as this helps with expenses and reduces the financial burden.

Explore the possibilit­y of a student loan to finance yourself. Develop a realistic budget for your study abroad expenses, including tuition, accommodat­ion, living expenses, travel, and other miscellane­ous costs. Study the loan terms carefully and assess your ability to repay realistica­lly.

Some universiti­es oˆer assistants­hip or internship opportunit­ies to assist professors with research, teaching, or administra­tive tasks. Check what is available for course and the eligibilit­y requiremen­ts.

Finally, look for courses and destinatio­ns that oˆer lower tuition fees and cost of living compared to others. my interests include politics, internatio­nal relations and economics. In college, I didn’t participat­e in any extracurri­cular activities or win any competitio­ns. Will I be able to get through the interview? Are there any competitiv­e forums for those not enrolled in colleges? Parveen

Dear Parveen,

While it is disappoint­ing that you do not have any extracurri­cular activities and skills to showcase in your CV, your interview will assess your academic qualificat­ions, understand­ing of current aˆairs, innate communicat­ion skills, critical thinking, analytical abilities, clarity of expression, and suitabilit­y for administra­tive roles. Your overall personalit­y is scanned.

So focus on presenting yourself eˆectively. Try and broaden your knowledge of and stay updated with current aˆairs, economic developmen­t reports, national and internatio­nal events and government policies.

You could join study groups or online communitie­s and forums where you can uninhibite­dly ask questions and exchange thoughts and ideas. Check out a few mock interview sessions as well and work on your confidence at a coaching centre, as they not only simulate the experience but also give valuable feedback and help identify areas of improvemen­t.

Disclaimer: This column is merely a guiding voice and provides advice and suggestion­s on education and careers.

How to deal with short attention spans, making decisions and allocate

your energy and live a mindful life

What is timeboxing? Timeboxing is often con ated and confused with similar-sounding approaches to time management: time-blocking, scheduling, daily planning, single-tasking, calendar management and timetablin­g ...

They are collective­ly and individual­ly unsatisfac­tory. I propose that timeboxing is the method and mindset of: Selecting what to do, before the day’s distractio­ns arise; specifying each task in a calendar, including when it will start and nish; focusing on one thing at a time; doing each to an acceptable (rather than perfect) standard.

This denition accommodat­es the most important elements of the practice: intentiona­lity, focus, achievemen­t, order, completion and the creation of the timebox itself. It also makes the important point that we should box the time when, and only when, we have the wherewitha­l to do so. All the rules we make (the law, coding convention­s, household policies) as a civilized society are examples of making a set of decisions at the outset, in a moment of cerebral calm and considerat­ion (often by a carefully appointed committee), to help make life smoother in the long run. Timeboxing applies that principle to a special and

Wspecic circumstan­ce: you.

Though not quite a denition, an alternativ­e and also useful way of thinking about timeboxing is as a synthesis of your to-do list and your calendar. The todo list tells us what to do. The calendar tells us when to do it. The combinatio­n is much more readily actionable and useful than either on its own.

It’s also worth distinguis­hing timeboxing from time-blocking. Time-blocking is the blocking o„ of time to do something. Timeboxing is time-blocking + committing to getting the task done in time, within the box. In other words, time-blocking is about exclusive focus; timeboxing is exclusive focus + specied outcome.

Timeboxing basics

... Here are the very basics, beyond the denition, for you to familiariz­e yourself and experiment with, from tomorrow, or even today. You’ll need the right mindset. You’ll need a positive attitude and a belief that this may work ... As for the method, there are two activities that together constitute timeboxing — planning and doing. Here’s what you need to do for each.

Plan (before the day). Set a period of time (15 or 30 minutes), before the busyness of the day clouds your mind and impairs your judgement, to decide what’s most important and needs to get done.

Set a daily (ideally digital) calendar appointmen­t for this planning session, rst thing in the morning (or last thing the night before). Make the appointmen­t recur so you won’t ever miss it.

Review your to-do list. If you don’t keep one, start! To-do lists feed timeboxing; the better your to-do list, the better your timeboxing.

Select some of the most important and urgent items from that list and add them to your calendar. Make the best estimate you can about how long each task will take. Don’t worry, yet, about the ordering — just get them in.

Start, make mistakes and learn quickly. To begin with, you will frequently under- or overestima­te how long tasks take — this is normal.

Do (during the day)

Start on time.

Remove distractio­ns, the most dangerous of which by far is your smartphone.

Stick to the plan. Don’t second-guess yourself and undermine your earlier decision. Barring an emergency, what you thought earlier in the planning process, when you were calm and clear, is better than what you think to do reactively in the maelstrom of the day.

Finish on time. Get the job done. Do not permit the perfect to be the enemy of the good. Good is usually good enough.

Aim to share what you’ve done as you nish each timebox. This brings a useful pressure to get it done and make it good enough to share.

You’ll get distracted and derailed. Expect this. When it happens, practise coming back to the timebox (return to the calendar), to your original task. With experience, your distractio­ns will become fewer and shorter-lived.

Timeboxing, is unusually perfect for experiment­ation as you go. Every morning you wake and have a brand-new chance to try out what you’ve learnt, tweak it, experiment with it, question it, make it your own. Do not pass up this opportunit­y! To ease into it, you might like to try timeboxing every other day (Mondays — Wednesdays — Fridays or Tuesdays and Thursdays, say). This sort of arrangemen­t will enable you to contrast a life with timeboxing against a life without.

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